Motivational Monday

For this is the day that the Lord has made and we shall rejoice and be glad in it. 

Happy Monday! 

Today's Scripture:

"And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart." Galatians 6:9 NKJV

Glory be to God who has taught His word through our diligence so that we may find our purpose. In todays scripture if you continue to sow with your Spirit you will reap everlasting life. 

Exercise can serve as a  spiritual connection with God because you are offering sacrifice onto God by breaking your body down so that God can build you up. When it starts to get tough remember that in due season you will reap if you do not lose heart or give up. This requires total submission to God with your body. When it doesn't seem as if you are getting the results keep going you can do it.

This weeks challenge is 100 Chair Squats and 100 Pushups

                                 3 times per day:

                      Are You Ready For The Challenge

    If it doesn't Challenge YOU, It doesn't Change YOU