"No Temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it." YOU CAN DO IT! JUST BELIEVE!
2 Comments
For this is the day that the Lord has made and we shall rejoice and be glad in it. "Do you not know that your body is the temple (the very sanctuary) of the Holy Spirit who lives within you, whom you have received (as a gift) from God? You are not your own, you were bought with a price (purchased with a preciousness and paid for, made His own). So then honor God and bring glory to Him in your body" For this is the day that the Lord has made and we shall rejoice and be glad in it. This Journey is a FAITH walk
For this is the day that the Lord has made and we shall rejoice and be glad in it.
God bless all of you as you seek to do the will of God in your life. Our focal scripture for the Living Well Fitness Center is 3 John 2 "Beloved I pray that you proser in all things and be in good health even as your soul prospers." Exercise Enthusiast, Are you looking to tighten the lower half of your body? This weeks challenge is to do 50 Chair squats per day. By completing this exercise you burn fat around the thighs while toning the muscle. This is also another way for burning calories by using the large muscles in your body. Proper form for completing this exercise is: This week has been a week of exploration. If you completed the challenge, good job. In exercise understanding that when it gets tough to continue, hold on to God's unchanging hand and He will see you through. We need to remember that as Jesus was saying to His disciples in Matthew 19:26 "With men this is impossible; but with God all things are possible." It is possible to live a life of abundance. Remember the benefits of exercise and how it will change your life. |
AuthorLiving Well Fitness Center Staff. Archives
August 2013
Categories |